To eat or not to eat the peel of sweetpotato
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en
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Open Access
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International Potato Center. 2018. To eat or not to eat the peel of sweetpotato. Sweetpotato Action for Security and Health in Africa Project. CIP. 2 p.
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Abstract/Description
Results of this experiment, clearly prove that it is best from a nutrition standpoint to carefully wash, but not peel your orange-fleshed sweetpotato root before cooking.